1 serving (30 grams) contains 100 calories, 1.0 grams of protein, 2.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 160.0 mg | 6% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 120 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marshmallow with chocolate
Marshmallow with Chocolate is a sweet treat that combines the fluffy, airy texture of marshmallows with the rich, indulgent flavor of chocolate. Marshmallows are primarily made from sugar, corn syrup, water, and gelatin, while the chocolate coating adds cocoa solids, cocoa butter, and sugar. Originating as a campfire tradition with a twist, it pairs well with desserts or snacks and is a popular feature in American cuisine, particularly in s'mores. While marshmallows are fat-free, they are high in sugar, offering little nutritional value. The chocolate provides small amounts of antioxidants and minerals like magnesium, particularly if it's dark chocolate, but also adds sugar and fats. This combination is best enjoyed in moderation as a delightful indulgence rather than a health-conscious option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
