Maicena

Maicena

Grain

Item Rating: 67/100

1 serving (10 grams) contains 38 calories, 0.0 grams of protein, 0.0 grams of fat, and 9.1 grams of carbohydrates.

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952.5
calories
0.8
protein
227.5
carbohydrates
0.2
fat

Nutrition Information

1 cup (250g)
Calories
952.5
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 22.5 mg 0%
Total Carbohydrates 227.5 g 82%
Dietary Fiber 2.2 g 7%
Sugars 0 g
protein 0.8 g 1%
Vitamin D 0 mcg 0%
Calcium 5 mg 0%
Iron 1.2 mg 6%
Potassium 37.5 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

99.5%
0.3%
0.2%
Fat: 1 cal (0.2%)
Protein: 3 cal (0.3%)
Carbs: 910 cal (99.5%)

About Maicena

Maicena, commonly known as cornstarch, is a fine, powdery substance derived from the starchy endosperm of corn kernels. Originating in the Americas, it has become a staple in global cuisines, especially for thickening soups, sauces, and desserts like puddings. Maicena is naturally gluten-free and low in calories, making it a versatile option for those with dietary restrictions. While it provides no significant vitamins or minerals, it is an excellent energy source, primarily composed of carbohydrates. Its subtle taste and smooth texture make it ideal for delicate culinary applications. However, it is important to consume Maicena in moderation, as its lack of fiber and protein means it doesn't offer balanced nutrition on its own. Additionally, when used in recipes with added sugars or fats, its nutritional profile can shift toward less healthy options.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.