1 serving (250 grams) contains 600 calories, 20.0 grams of protein, 25.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 66.0 g | 24% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 283.0 mg | 21% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mac and cheese wrap
The Mac and Cheese Wrap is a modern twist on comfort food, combining creamy macaroni and cheese with the portability of a wrap. Originating from American cuisine, it features tender pasta coated in a rich cheddar cheese sauce, nestled inside a warm flour tortilla. Some variations may include added proteins like grilled chicken, crispy bacon, or vegetables for extra flavor and texture. While undeniably indulgent, this wrap is an excellent source of carbohydrates and calcium thanks to the pasta and cheese. However, it can be high in calories, saturated fat, and sodium, depending on preparation. Opting for whole-grain pasta, low-fat cheese, or adding nutrient-rich fillings like spinach or tomatoes can make it a healthier choice. Perfect for on-the-go meals, the Mac and Cheese Wrap strikes a balance between nostalgic comfort and culinary creativity.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
