1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 800 mg | 61% | |
| Iron | 0 mg | 0% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lucerne shredded colby jack cheese
Lucerne Shredded Colby Jack Cheese is a blend of two classic cheeses—Colby and Monterey Jack—known for their smooth, creamy texture and mild, slightly tangy flavor. This versatile shredded cheese originates from the United States and is perfect for enhancing a variety of dishes, including tacos, casseroles, salads, and baked goods. Made from pasteurized cow’s milk, it contains essential nutrients like calcium and protein, supporting bone health and muscle function. However, it is also moderately high in saturated fat and sodium, which should be enjoyed in moderation as part of a balanced diet. Conveniently packaged for easy melting and even distribution, Lucerne Shredded Colby Jack Cheese delivers wholesome taste and convenience. Whether you're cooking family favorites or looking for a quick topping to elevate a snack, this cheese blend offers satisfying flavor and creamy indulgence in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
