1 serving (57 grams) contains 90 calories, 12.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
375.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1458.3 mg | 63% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low fat turkey breakfast sausage
Low Fat Turkey Breakfast Sausage offers a lean and flavorful alternative to traditional pork sausage, perfect for health-conscious eaters. Made from ground turkey seasoned with a blend of savory spices like sage, black pepper, and garlic, this sausage delivers classic breakfast flavors while reducing fat content. Often associated with American breakfast cuisine, it pairs well with eggs, toast, or fresh fruit for a balanced start to the day. With fewer calories and saturated fat than pork sausage, it’s ideal for maintaining heart health and managing weight. However, it’s important to check the sodium levels, as many packaged varieties can be high in salt. When selecting or preparing your own turkey sausage, look for low-sodium options or recipes using fresh turkey and natural spices for optimal nutrition. High protein content makes this a satisfying choice for fueling your morning activities without compromising on taste or dietary goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
