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Chicken sausage breakfast

Chicken sausage breakfast

Breakfast

Item Rating: 61/100

1 serving (100 grams) contains 150 calories, 13.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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ZEAL Pet Food
357.1
calories
31.0
protein
2.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1428.6 mg 62%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 31.0 g 62%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
πŸ₯© High protein
🍞 Low carbs

Source of Calories

2.8%
35.7%
61.6%
Fat: 214 cal (61.6%)
Protein: 124 cal (35.7%)
Carbs: 9 cal (2.8%)

About Chicken sausage breakfast

Start your day with a hearty Chicken Sausage Breakfast, a flavorful and satisfying option often inspired by American breakfast traditions. This dish features savory chicken sausage paired with classic sides like scrambled eggs, roasted vegetables, or whole-grain toast, offering a balanced mix of protein and fiber. Made primarily from lean chicken, the sausage serves as a lower-fat alternative to traditional pork-based versions, which makes it a healthier choice for many. Rich in essential nutrients such as iron and B vitamins, the chicken sausage supports energy production and muscle health. However, some varieties may be moderately high in sodium, so it’s beneficial to choose lower-sodium options when available. Whether enjoyed alone or as part of a larger plate, this meal is both nourishing and flavorful, making it a wholesome pick for a guilt-free breakfast.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.