1 serving (240 grams) contains 120 calories, 13.0 grams of protein, 2.5 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low fat fairlife milk
Fairlife Low Fat Milk is a nutrient-rich dairy beverage crafted in the United States using a unique filtration process. This ultra-filtered milk contains 50% more protein and 50% less sugar than regular milk, offering a wholesome choice for those seeking balanced nutrition. With only 2% fat, it fits well into low-fat diets while retaining the creamy texture and taste of traditional milk. It is an excellent source of calcium and vitamin D, which are essential for bone health, and provides 13 grams of high-quality protein per serving, making it a great option for active lifestyles or meal supplementation. Its lactose-free formulation accommodates those with lactose sensitivities without sacrificing flavor. While Fairlife Low Fat Milk is lower in sugar, it is important to note that sweetened varieties may contain added sugars. Perfect for smoothies, cereals, or enjoying on its own, it blends health benefits with delicious versatility.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
