1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low fat beef taco
Low Fat Beef Tacos deliver a flavorful and health-conscious twist on a beloved Mexican classic. Crafted with lean ground beef seasoned with a blend of traditional spices, this taco is enveloped in a soft corn or whole-grain tortilla. Fresh toppings like crisp lettuce, diced tomatoes, and a sprinkle of shredded reduced-fat cheese enhance its vibrant profile, while optional dollops of low-fat sour cream or avocado add creamy textures without compromising nutritional balance. These tacos are high in protein and contain less saturated fat compared to traditional versions, making them a heart-friendly alternative that supports overall wellness. Rich in vitamins, fiber, and essential nutrients, thanks to fresh vegetables and wholesome tortillas, Low Fat Beef Tacos offer a guilt-free, satisfying meal without sacrificing authentic taste. Ideal for those seeking lighter fare while enjoying the bold flavors of Mexican cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
