1 serving (30 grams) contains 25 calories, 0.0 grams of protein, 0.5 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
196.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 31.5 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.7 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low fat balsamic dressing
Low Fat Balsamic Dressing is a tangy yet smooth condiment inspired by Italian cuisine, offering a lighter alternative to traditional dressings. Crafted with balsamic vinegar as its rich, flavorful base, it typically includes olive oil or a reduced amount of oil, paired with seasonings such as garlic, mustard, and occasionally a touch of honey or sugar to balance acidity. This dressing is a healthier choice, boasting lower fat content and fewer calories compared to creamy dressings, while providing antioxidants from the balsamic vinegar and heart-healthy benefits from olive oil when used. Its versatility makes it ideal for salads, roasted vegetables, or as a marinade for lean proteins. While low in overall fat, some variants may contain added sugars or sodium, so checking labels is recommended for those monitoring intake. Flavorful and light, Low Fat Balsamic Dressing aligns well with balanced eating habits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
