1 serving (30 grams) contains 45 calories, 0.0 grams of protein, 2.5 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.7 g | 25% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2047.2 mg | 89% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.7 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low fat creamy italian dressing
Low Fat Creamy Italian Dressing brings a zesty twist to your salads and dishes while supporting a lighter diet. Originating from Italy, this dressing combines the aromatic essence of herbs like basil, oregano, and garlic with tangy vinegar and a touch of olive oil for smooth flavor. The creamy texture is achieved through low-fat substitutes like Greek yogurt or reduced-fat buttermilk, making it a healthier choice compared to traditional creamy dressings. With lower calories and minimal saturated fat, it is ideal for those watching their intake without sacrificing taste. However, it’s important to moderate usage, as sodium content can vary depending on the recipe or brand. Whether drizzled over fresh greens, used as a marinade, or paired with grilled vegetables, this dressing offers a guilt-free, flavorful complement to Mediterranean-inspired meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
