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Low calorie jelly

Low calorie jelly

Snack

Item Rating: 69/100

1 serving (20 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.

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119.0
calories
0
protein
23.8
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
119.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 59.5 mg 2%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 11.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 59.5 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
πŸ§‚ Low sodium
πŸ§‚ Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 95 cal (100.0%)

About Low calorie jelly

Low-calorie jelly is a sweet treat crafted to satisfy your dessert cravings while keeping calorie consumption in check. Typically made with fruit juice or puree, water, and a low-calorie sweetener such as stevia or erythritol, it delivers fruity flavor without the hefty sugar load. Gelatin or plant-based alternatives like agar-agar give it its iconic wobbly texture. Commonly enjoyed in Western cuisine as a light snack or dessert, it pairs well with fresh fruits, yogurt, or as part of layered recipes. This jelly is a popular choice for dieters as it provides minimal calories while being low in fat and sugar. Additionally, it can be a source of hydration due to its high water content. However, some brands may use artificial sweeteners or additives, so checking ingredient labels is key. With its refreshing taste and low caloric impact, it’s an excellent alternative to traditional sugary desserts.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.