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Fruit-flavored drink

Fruit-flavored drink

Beverage

Item Rating: 67/100

1 serving (240 grams) contains 100 calories, 0.0 grams of protein, 0.0 grams of fat, and 25.0 grams of carbohydrates.

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100.0
calories
0
protein
25.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
100.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 25.0 g 9%
Dietary Fiber 0 g 0%
Sugars 24 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 0.1 mg 0%
Potassium 20.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ§‚ Low sodium
πŸ§‚ Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 100 cal (100.0%)

About Fruit-flavored drink

Fruit-Flavored Drink is a sweet, non-carbonated beverage commonly made with water, sugar, artificial or natural flavorings, and sometimes food coloring. While not derived directly from fruit, its taste mimics popular fruits like orange, grape, or berry. Widely enjoyed across various cuisines, it is often associated with convenience or casual dining and is a staple in many children’s lunchboxes. Nutritionally, Fruit-Flavored Drinks are typically low in natural fruit content, if any, and provide quick energy through added sugars. However, excessive sugar consumption may contribute to weight gain, tooth decay, and other health concerns. Some varieties are fortified with vitamins like Vitamin C, but these benefits are overshadowed by their limited nutritional value compared to 100% fruit juice or whole fruits. For a healthier alternative, look for versions with reduced sugar, natural flavorings, or consider infusing water with fresh fruit at home for a refreshing, nutrient-rich option.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.