1 serving (85 grams) contains 150 calories, 15.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lobster meatball
Lobster Meatballs are a gourmet twist on classic meatballs, blending the delicate, sweet flavor of fresh lobster with savory seasonings and complementary ingredients like breadcrumbs, eggs, garlic, herbs, and sometimes a touch of cream or cheese for richness. Inspired by coastal cuisines, particularly Italian and New England influences, these seafood delicacies are often served with light sauces, pasta, or atop fresh greens. Lobster is a lean protein source rich in omega-3 fatty acids, vitamins, and minerals like zinc and selenium, supporting heart health and immune function. However, recipes may vary in healthiness, as higher amounts of cream, cheese, or frying can increase calories, fats, and sodium. Opting for baked versions and lighter preparations can help maintain a balanced dish, allowing you to indulge in Lobster Meatballs as both a flavorful treat and a nutritious addition to your meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
