1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Loaded backed nachos
Loaded Baked Nachos are a hearty and flavorful dish combining layers of crispy tortilla chips with seasoned ground beef, melted cheddar cheese, fresh pico de gallo, creamy guacamole, tangy sour cream, and sliced jalapeños. Inspired by Mexican cuisine and Tex-Mex flavors, these nachos are a crowd-pleasing appetizer or snack. The dish offers a mix of nutrients, including protein from the beef and cheese, healthy fats from the avocado, and fiber from the vegetables. However, it is also high in calories, sodium, and saturated fat, particularly due to the cheese and sour cream. Moderation and customization can make Loaded Baked Nachos a more balanced choice; swapping for low-fat cheese, baked chips, or additional fresh veggies adds nutrition while reducing less healthy components. Perfect for sharing, Loaded Baked Nachos are a delicious indulgence to enjoy as part of a varied diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
