1 serving (57 grams) contains 120 calories, 12.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.2 g | 37% | |
| Saturated Fat | 10.4 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.0 mg | 41% | |
| Sodium | 1583.3 mg | 68% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lite sausage
Lite Sausage offers a flavorful alternative to traditional pork sausages, designed to cater to health-conscious eaters without compromising on taste. Typically made with lean poultry such as chicken or turkey, Lite Sausage often incorporates a blend of herbs and spices for enhanced flavor while maintaining a lower fat content. Originating as a lighter adaptation of classic European sausages, it complements a wide range of cuisines, from hearty breakfast spreads to savory dinner dishes. With reduced saturated fat and fewer calories per serving, it’s a great choice for those looking to balance indulgence and wellness. However, some varieties may contain higher sodium levels, so it's recommended to check labels when managing salt intake. Lite Sausages are versatile, easy to prepare, and ideal for people seeking a more health-focused approach to traditional sausage dishes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
