1 serving (10 grams) contains 50 calories, 0.0 grams of protein, 5.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 131.0 g | 167% | |
| Saturated Fat | 35.7 g | 178% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lite olive spread
Lite Olive Spread is a versatile and health-conscious alternative to traditional butter or margarine, crafted primarily from high-quality olives and plant-based oils. Inspired by Mediterranean cuisine, it embodies the region’s culinary focus on wholesome, natural ingredients. Packed with heart-healthy monounsaturated fats, this spread supports cardiovascular health while offering a rich, creamy taste. It contains fewer calories than standard olive spreads, making it ideal for those managing their fat intake. Enhanced with essential nutrients like vitamin E, it provides antioxidant benefits that help combat free radicals. While free from artificial additives or trans fats, it should be consumed in moderation due to its fat content. Perfect for spreading on bread, incorporating into recipes, or as a topping for vegetables, Lite Olive Spread delivers both flavor and nutrition, bringing Mediterranean goodness to your table.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
