1 serving (30 grams) contains 45 calories, 0.5 grams of protein, 3.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 7.9 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lime mint dressing
Lime Mint Dressing is a refreshing, vibrant condiment often associated with Mediterranean and Middle Eastern cuisine, celebrated for its zesty and aromatic flavor profile. This dressing combines freshly squeezed lime juice, finely chopped mint leaves, olive oil, garlic, and a touch of honey or yogurt for sweetness and creaminess. Packed with vitamin C from lime and antioxidants from mint, it promotes immune health and aids digestion. Olive oil contributes healthy monounsaturated fats that support heart health, while garlic adds anti-inflammatory benefits. A low-sugar dressing option, it suits a variety of dishes, including salads, grilled vegetables, and seafood. However, be mindful of portion sizes as olive oil, while nutritious, is calorie-dense. Lime Mint Dressing is an excellent way to enhance your meals with a burst of flavor while providing essential nutrients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
