1 serving (30 grams) contains 90 calories, 2.0 grams of protein, 8.0 grams of fat, and 3.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
708.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.0 g | 80% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 7.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tahini lemon dressing
Tahini Lemon Dressing is a creamy, nutrient-packed condiment rooted in Middle Eastern cuisine. Made with tahini (a paste of ground sesame seeds), freshly squeezed lemon juice, garlic, olive oil, and a touch of water, this dressing offers a zesty, nutty flavor that enhances salads, grain bowls, or roasted vegetables. Sesame seeds are a rich source of healthy fats, plant-based protein, and essential minerals like calcium, magnesium, and zinc, while the lemon provides a refreshing dose of vitamin C and antioxidants. Olive oil adds heart-healthy monounsaturated fats, contributing to its creamy texture. Despite its health benefits, tahini is calorie-dense, so portion control is key. Free from dairy and gluten, it's a fantastic option for vegan and gluten-free diets. This versatile dressing combines wholesome ingredients with bold flavors, making it both delicious and nourishing.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
