Mint Dressing
Fresh, zesty, and irresistibly creamy, this vibrant Mint Dressing is a game-changer for elevating your favorite dishes. Bursting with the refreshing aroma of finely chopped mint leaves paired with the tangy richness of plain Greek yogurt, this quick and easy recipe comes together in just 10 minutes. A drizzle of extra virgin olive oil, a hint of honey, and a splash of fresh lemon juice balance the flavor profile perfectly, while a touch of garlic adds a savory depth. Whether you’re dressing up crisp salads, enhancing grilled vegetables, or using it as a dipping sauce, this versatile homemade dressing will add a touch of gourmet flair. Plus, it’s simple to adjust the consistency with water for the perfect pour. Make this crowd-pleaser ahead and enjoy its bold, fresh flavors all week long!
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Recipe Information
Ingredients
- 1 cup Fresh mint leaves, finely chopped
- 1 cup Plain Greek yogurt
- 3 tablespoons Extra virgin olive oil
- 2 tablespoons Fresh lemon juice
- 1 tablespoon Honey
- 1 clove Garlic, minced
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground black pepper
- 2 tablespoons Water (optional, for consistency)
Instructions
Rinse the fresh mint leaves thoroughly under cold water and pat them dry using a clean kitchen towel or paper towel.
Finely chop the mint leaves and set aside.
In a medium-sized mixing bowl, combine the plain Greek yogurt, extra virgin olive oil, fresh lemon juice, honey, and minced garlic.
Add the chopped mint leaves to the mixture and stir well to combine.
Season the dressing with salt and ground black pepper. Taste and adjust seasoning as needed.
If the dressing is too thick, add 1 to 2 tablespoons of water and mix until the desired consistency is achieved.
Transfer the mint dressing to a serving bowl or jar. Refrigerate for at least 10 minutes to allow the flavors to meld together.
Serve drizzled over salads, grilled vegetables, or as a dipping sauce. Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition Facts
Calories |
151 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.3 g | 13% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 268 mg | 12% | |
| Total Carbohydrate | 9.0 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Total Sugars | 6.8 g | ||
| Protein | 7.4 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 191 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
