1 serving (32 grams) contains 190 calories, 7.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1407.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 88.9 g | 113% | |
| Saturated Fat | 14.8 g | 74% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1037.0 mg | 45% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 22.2 g | ||
| protein | 51.9 g | 103% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 148.1 mg | 11% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 1481.5 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light peanut butter great value
Light Peanut Butter Great Value offers a creamy, satisfying spread with 60% less fat compared to regular peanut butter, making it a lighter alternative for those seeking to reduce calorie intake. Made primarily from roasted peanuts, this product delivers a nutty flavor ideal for sandwiches, dipping, or adding to recipes in American and global cuisines. It contains essential nutrients such as protein and magnesium, supporting energy and overall health. However, the reduced fat content means some of the natural peanut oils are replaced with stabilizers and sweeteners, potentially impacting the nutritional profile for purists. While it caters to health-conscious individuals aiming to limit fat consumption, it's also important to monitor added sugars and sodium levels, which may vary with serving size. Light Peanut Butter Great Value provides a balanced option for peanut butter lovers, blending taste with thoughtful nutritional considerations.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
