1 serving (85 grams) contains 290 calories, 15.0 grams of protein, 23.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
805.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.9 g | 81% | |
| Saturated Fat | 25.0 g | 125% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1333.3 mg | 57% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 27.8 mcg | 139% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Large meatball
Large Meatballs are a hearty and flavorful dish, often associated with Italian cuisine but enjoyed in various forms worldwide. Typically made from ground beef, pork, or a combination of the two, they may also include breadcrumbs, eggs, Parmesan cheese, garlic, and a blend of herbs like parsley and oregano. These ingredients are mixed, shaped into sizable spheres, and often baked or fried before being simmered in a rich tomato sauce. While they offer a good source of protein, iron, and B vitamins, the calorie and fat content can vary depending on the meat used and the cooking method. Choosing leaner meats and baking instead of frying can make them a healthier option. For a balanced meal, pair them with whole-grain pasta or vegetables. Moderation is key, as their rich ingredients can contribute to higher calorie and sodium intake.
