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Large breakfast burrito

Large breakfast burrito

Breakfast

Item Rating: 67/100

1 serving (300 grams) contains 600 calories, 25.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.

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472.4
calories
19.7
protein
47.2
carbohydrates
19.7
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 19.7 g 25%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 118.1 mg 39%
Sodium 944.9 mg 41%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 4.7 g 16%
Sugars 3.9 g
protein 19.7 g 39%
Vitamin D 31.5 mcg 157%
Calcium 157.5 mg 12%
Iron 2.4 mg 13%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

42.4%
17.7%
39.9%
Fat: 177 cal (39.9%)
Protein: 78 cal (17.7%)
Carbs: 188 cal (42.4%)

About Large breakfast burrito

The Large Breakfast Burrito is a hearty and flavorful dish inspired by Mexican cuisine, expertly combining convenience with taste. This substantial burrito is filled with fluffy scrambled eggs, crispy bacon or sausage, diced potatoes, melted cheddar cheese, and seasoned black beans, all wrapped in a warm flour tortilla. Optional add-ins like fresh salsa, avocado, or spinach provide additional bursts of flavor and nutrition. Packed with protein from the eggs and meat, it serves as a filling choice for an energizing start to the day. While it’s rich in essential nutrients like calcium and fiber, it also contains higher amounts of saturated fat and sodium, depending on ingredient choices. By customizing toppings and opting for whole-grain tortillas or reduced-fat cheese, you can tailor this indulgent breakfast staple to better align with healthier eating goals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.