Lardons
One cup of Lardons is around 236 grams and contains approximately 2118 calories, 33 grams of protein, 231 grams of fat, and 0 grams of carbohydrates.
Lardons are delicious small strips or cubes of pork fat, typically made from the belly or sometimes the back of the pig. Originating in French cuisine, these savory morsels add incredible flavor to dishes like quiches, salads, and stews. While lardons can elevate meals with their rich, smoky taste, they are high in saturated fat and calories, so moderation is key. Embrace the indulgence while savoring the complex flavors they bring to your favorite recipes!
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