1 serving (13 grams) contains 117 calories, 0.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2132 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 236.4 g | 303% | |
| Saturated Fat | 118.2 g | 591% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 224.5 mg | 74% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb tallow
Lamb tallow is a flavorful, nutrient-rich fat rendered from lamb. Common in traditional cuisines from the Middle East, North Africa, and parts of Europe, it adds depth to dishes and has been used for centuries in cooking and preservation. Tallow is composed primarily of saturated and monounsaturated fats, offering a high concentration of energy. It contains fat-soluble vitamins like A, D, and K2, which support bone health, immunity, and cellular function. Lamb tallow is free of trans fats and carbohydrates, making it compatible with low-carb and ketogenic diets. While its saturated fat content prompts moderation for individuals mindful of heart health, its unprocessed nature makes it a less inflammatory fat compared to many industrial seed oils. With a smoke point appropriate for frying and roasting, lamb tallow is a versatile choice that satisfies both traditional and modern cooking approaches. Consume as part of a balanced diet for optimal results.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
