Lamb cubes bbq

Lamb cubes bbq

Dinner

Item Rating: 56/100

1 serving (100 grams) contains 294 calories, 24.0 grams of protein, 23.0 grams of fat, and 0.0 grams of carbohydrates.

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700
calories
57.1
protein
0
carbohydrates
54.8
fat

Nutrition Information

1 cup (238.1g)
Calories
700
% Daily Value*
Total Fat 54.8 g 70%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 171.4 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 57.1 g 114%
Vitamin D 0 mcg 0%
Calcium 42.9 mg 3%
Iron 5 mg 27%
Potassium 642.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
31.7%
68.3%
Fat: 493 cal (68.3%)
Protein: 228 cal (31.7%)
Carbs: 0 cal (0.0%)

About Lamb cubes bbq

Lamb Cubes BBQ is a flavorful dish featuring bite-sized pieces of lamb, marinated in a blend of spices and herbs before being grilled or barbecued to perfection. Common ingredients in the marinade include olive oil, garlic, lemon juice, and a mix of spices such as cumin, paprika, and black pepper, giving it a rich and aromatic taste. This dish is rooted in Middle Eastern and Mediterranean cuisine, celebrated for its bold flavors and emphasis on fresh, wholesome ingredients. Lamb is a good source of high-quality protein, essential vitamins like B12, and minerals such as zinc and iron. However, it is also relatively high in saturated fat, so moderation is key for those watching cholesterol levels. Pairing Lamb Cubes BBQ with nutrient-rich sides like grilled vegetables or a fresh salad can enhance its health profile while maintaining its vibrant, hearty appeal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.