1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken cubes are small, bite-sized portions of chicken, typically made from lean cuts like breast or thigh meat. They are popular in a variety of cuisines, including Asian, Mediterranean, and American, due to their versatility and convenience. Chicken cubes can be grilled, sautéed, baked, or added to soups, stews, and stir-fries. Often seasoned or marinated for enhanced flavor, they may include spices, herbs, or sauces depending on the recipe. Nutritionally, chicken cubes are an excellent source of high-quality protein, supporting muscle growth and repair. They are also low in fat when made from lean cuts, making them a heart-healthy choice. However, prepackaged varieties may contain added sodium and preservatives, which should be consumed in moderation. Opting for fresh chicken cubes or homemade versions allows greater control over ingredients for a healthier option. Perfect for quick meals, they pair well with vegetables, grains, or salad.