1 serving (350 grams) contains 300 calories, 15.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
202.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 13.5 mg | 4% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 1.4 g | ||
| protein | 10.1 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 135.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kway tiao fishball soup
Kway Tiao Fishball Soup is a comforting dish from Southeast Asian cuisine, especially popular in Singapore and Malaysia. This hearty soup features flat rice noodles (kway tiao) served in a clear, savory broth, typically made from fish stock. The dish is accompanied by bouncy, protein-rich fishballs made from ground fish paste, along with vegetables like bok choy or bean sprouts for added nutrients. Low in fat and high in protein, this dish offers a light yet satisfying meal option. The rice noodles provide a source of carbohydrates, making it a good choice for sustained energy. However, the sodium content in the broth can be high, so those monitoring their salt intake should enjoy it in moderation. Perfect for a quick, nourishing meal, Kway Tiao Fishball Soup is a flavorful way to incorporate lean protein and vegetables into your diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
