1 serving (85 grams) contains 150 calories, 22.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 180.6 mg | 60% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 916.7 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kroger tenderloin
Kroger Tenderloin offers a premium cut of meat known for its tenderness and rich flavor, making it a versatile choice for various cuisines, from classic American steak dinners to Asian-inspired stir-fries. This lean cut of beef is naturally high in protein and low in carbohydrates, making it a great option for those seeking to build muscle or maintain a balanced diet. The tenderloin is also an excellent source of essential nutrients such as iron, zinc, and B vitamins, which support energy production and overall health. While its low fat content makes it a healthier choice compared to fattier cuts, be mindful of portion sizes and cooking methods; grilling, baking, or pan-searing with minimal added oils and butter is ideal for keeping it heart-healthy. Perfect for special occasions or everyday meals, Kroger Tenderloin combines premium quality with nutritional benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
