Korean sweet and chili boneless chicken

Korean sweet and chili boneless chicken

Dinner

Item Rating: 60/100

1 serving (150 grams) contains 320 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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507.9
calories
31.7
protein
55.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
507.9
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 1269.8 mg 55%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 1.6 g 5%
Sugars 28.6 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

39.5%
22.5%
38.0%
Fat: 214 cal (38.0%)
Protein: 126 cal (22.5%)
Carbs: 222 cal (39.5%)

About Korean sweet and chili boneless chicken

Korean Sweet and Chili Boneless Chicken is a delicious twist on classic fried chicken, originating from Korea’s vibrant cuisine. This dish features tender, bite-sized chicken pieces coated in a light, crispy batter. They’re tossed in a luscious sauce made from a blend of gochujang (Korean red chili paste), garlic, soy sauce, honey, and other seasonings, balancing sweet and spicy flavors. Packed with protein from the chicken, it provides satisfaction with every bite. However, the batter and frying process increase calorie and fat content, and the sugary aspect of the sauce may contribute to higher carbohydrate levels. For a healthier alternative, you can bake or air-fry the chicken and adjust the sauce’s sweetness to your liking. Perfect as a main dish, appetizer, or snack, this flavor-packed option brings the bold and irresistible essence of Korean street food to your table.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.