1 serving (150 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 15.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Korean frie chicken
Korean Fried Chicken, a beloved dish from Korean cuisine, is renowned for its crispy texture and bold flavors. Typically, chicken pieces are double-fried to create an extra-crunchy exterior while maintaining juicy tenderness inside. They are often coated in a sticky glaze, ranging from sweet and tangy soy garlic to spicy gochujang-based sauces. Common ingredients include chicken, flour or starch, oil for frying, and various seasonings or marinades like ginger, garlic, and sesame. While loaded with protein from the chicken, Korean Fried Chicken is also high in calories and fat due to deep frying. The sauces may contribute added sugar and sodium, impacting overall nutritional balance. Pairing it with fresh vegetables or consuming smaller portions can help offset its indulgent nature. Moderation is key to enjoying this flavorful treat as part of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
