Korean BBQ Chicken
Fire up the grill for this irresistible Korean BBQ Chicken recipe, where tender, juicy chicken thighs are infused with bold umami flavors from a marinade featuring soy sauce, brown sugar, sesame oil, garlic, ginger, and the spicy kick of gochujang—Korean chili paste. Perfectly charred on the grill, each bite delivers a mouthwatering combination of smoky, sweet, and savory notes, beautifully complemented by vibrant garnishes of green onions and sesame seeds. Ready in just 35 minutes (plus marinating time), this crowd-pleasing dish is ideal for weeknight dinners or summer cookouts. Serve it alongside steamed rice and classic Korean side dishes for an unforgettable meal packed with authentic flair.
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 2 pounds boneless, skinless chicken thighs
- 0.5 cup soy sauce
- 0.25 cup brown sugar
- 2 tablespoons sesame oil
- 4 garlic cloves, minced
- 1 tablespoon ginger, grated
- 2 tablespoons gochujang (Korean chili paste)
- 2 tablespoons rice vinegar
- 2 green onions, chopped
- 1 tablespoon sesame seeds
- 0.5 teaspoon ground black pepper
Instructions
In a medium bowl, combine soy sauce, brown sugar, sesame oil, minced garlic, grated ginger, gochujang, and rice vinegar. Stir until the sugar is dissolved and the ingredients are well blended.
Place the chicken thighs in a large zip-lock bag or a shallow dish. Pour the marinade over the chicken, making sure each piece is covered. Seal the bag or cover the dish with plastic wrap and refrigerate for at least 1 hour, preferably overnight for the best flavor.
Preheat the grill to medium-high heat. Lightly oil the grill grates to prevent sticking.
Remove the chicken from the marinade, allowing any excess to drip off. Discard the marinade.
Place the chicken thighs on the grill and cook for about 6-7 minutes on each side, or until the chicken is cooked through and has a nice charred appearance. The internal temperature should reach 165°F (74°C).
Remove the chicken from the grill and let it rest for a few minutes.
Slice the chicken into bite-sized pieces and transfer to a serving platter.
Garnish with chopped green onions and sesame seeds before serving.
Serve the Korean BBQ chicken hot, accompanied by steamed rice and your choice of Korean side dishes.
Nutrition Facts
Calories |
652 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.7 g | 43% | |
| Saturated Fat | 8.1 g | 41% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 238 mg | 79% | |
| Sodium | 1515 mg | 66% | |
| Total Carbohydrate | 23.4 g | 9% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 16.8 g | ||
| Protein | 63.0 g | 126% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 68 mg | 5% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 785 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
