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Knor four cheese pasta

Knor four cheese pasta

Dinner

Item Rating: 55/100

1 serving (100 grams) contains 370 calories, 10.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.

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881.0
calories
23.8
protein
142.9
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
881.0
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 1904.8 mg 82%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 4.8 g 17%
Sugars 9.5 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 357.1 mg 27%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

68.2%
11.4%
20.4%
Fat: 171 cal (20.4%)
Protein: 95 cal (11.4%)
Carbs: 571 cal (68.2%)

About Knor four cheese pasta

Knorr Four Cheese Pasta offers a creamy and flavorful dish inspired by classic Italian cuisine. This quick and easy meal features a blend of Parmesan, Romano, Asiago, and Cheddar cheeses, delivering a rich, indulgent taste. The pasta is made with durum wheat semolina, providing a satisfying texture and a source of carbohydrates for energy. While it delivers comforting cheesy goodness, it may be high in sodium and saturated fats, making portion control an important consideration. Knorr Four Cheese Pasta can be enjoyed as a standalone meal or paired with lean protein and vegetables for a balanced dish. Ideal for busy individuals, this convenient option provides a taste of Italy in just minutes while allowing for creative additions to enhance its nutritional profile.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.