Stuffed shells
One cup of Stuffed shells is around 200 grams and contains approximately 316 calories, 17 grams of protein, 13 grams of fat, and 33 grams of carbohydrates.
Stuffed Shells is a delicious Italian dish featuring large pasta shells filled with a savory blend of ricotta cheese, mozzarella, and spinach, all smothered in a rich marinara sauce. This comforting meal is perfect for family gatherings or a cozy dinner at home, providing a satisfying combination of flavors and textures. While the cheese offers a creamy indulgence, the addition of spinach brings in vitamins and iron, making it a more nutritious choice. Just be mindful of portion sizes, as the rich sauce can add up in calories. Dive into the love of Italian cuisine with this hearty, flavorful dish!