1 serving (300 grams) contains 650 calories, 20.0 grams of protein, 25.0 grams of fat, and 75.0 grams of carbohydrates.
Calories |
511.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.7 g | 25% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.0 mg | 21% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 59.1 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cajun Carbonara Pasta is a fusion dish combining the smoky, spicy flair of Cajun cuisine with the creamy indulgence of the Italian classic. This pasta features al dente fettuccine or linguine coated in a rich sauce made with Parmesan cheese, egg yolks, and a hint of heavy cream. Infused with Cajun spices, the dish often includes proteins like blackened shrimp, chicken, or smoky Andouille sausage, alongside sautéed onions, garlic, and bell peppers for added color and flavor. While the dish is flavorful and hearty, it’s typically high in calories, saturated fats, and sodium due to the cream-based sauce and seasoning. You can make it lighter by using whole-grain pasta, reducing the cream, and incorporating extra vegetables. Perfect for those craving bold flavors, Cajun Carbonara Pasta is a delicious indulgence best enjoyed in moderation.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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