1 serving (12 grams) contains 60 calories, 0.6 grams of protein, 3.0 grams of fat, and 7.6 grams of carbohydrates.
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Nutrition Information
Calories |
1224.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.2 g | 78% | |
| Saturated Fat | 34.7 g | 173% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.4 mg | 6% | |
| Sodium | 102.0 mg | 4% | |
| Total Carbohydrates | 155.1 g | 56% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 132.7 g | ||
| protein | 12.2 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 204.1 mg | 15% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 408.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kit kat finger
Kit Kat Finger is a popular chocolate-covered wafer bar originating from the United Kingdom, now enjoyed globally. Each finger features layers of crisp wafer coated in smooth milk chocolate, delivering a satisfying crunch with every bite. Made with ingredients like sugar, wheat flour, cocoa butter, and skimmed milk, it provides a quick energy boost but is relatively high in added sugars and saturated fats. While Kit Kat Fingers are not a source of significant nutrients, their portion-controlled size makes them an easy option for mindful snacking compared to larger confections. With roots in British confectionery, this treat reflects a fusion of simplicity and indulgence. However, those watching sugar intake or seeking nutrient-dense snacks may want to enjoy Kit Kat Fingers in moderation as part of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
