Blog Research API Download App
Kirkland signature protein bar

Kirkland signature protein bar

Snack

Item Rating: 73/100

1 serving (60 grams) contains 190 calories, 21.0 grams of protein, 7.0 grams of fat, and 23.0 grams of carbohydrates.

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer
760.0
calories
84
protein
92.0
carbohydrates
28.0
fat

Nutrition Information

1 cup (240g)
Calories
760.0
% Daily Value*
Total Fat 28.0 g 35%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 560.0 mg 24%
Total Carbohydrates 92.0 g 33%
Dietary Fiber 60 g 214%
Sugars 4.0 g
protein 84 g 168%
Vitamin D 0 mcg 0%
Calcium 600 mg 46%
Iron 6 mg 33%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

38.5%
35.1%
26.4%
Fat: 252 cal (26.4%)
Protein: 336 cal (35.1%)
Carbs: 368 cal (38.5%)

About Kirkland signature protein bar

Kirkland Signature Protein Bars are a nutritious and convenient snack designed to fuel your day. Packed with 21 grams of high-quality protein sourced from whey and milk isolates, these bars support muscle recovery and sustained energy. Each bar is crafted with a blend of wholesome ingredients, including soluble tapioca fiber and natural flavors, and they are sweetened with stevia and erythritol for a low-sugar profile. With only 2-3 grams of net carbs and no artificial additives, they are ideal for low-carb or high-protein diets. These bars come in flavors like chocolate brownie and cookie dough, offering a dessert-inspired treat that's gluten-free and satisfying. While they are nutrient-dense and filling, the bars do contain sugar alcohols, which may not suit everyone. Whether you're hitting the gym or need an on-the-go meal, Kirkland Signature Protein Bars are a versatile and health-conscious option.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.