Think protein bar

Snack

Item Rating: 63/100

1 serving (60 grams) contains 230 calories, 20.0 grams of protein, 9.0 grams of fat, and 23.0 grams of carbohydrates.

Nutrition Information

1 cup (240g)

Calories		920.0
% Daily Value*
Total Fat		36 g	46%
	Saturated Fat	10.0 g	50%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		800.0 mg	34%
Total Carbohydrates		92.0 g	33%
	Dietary Fiber	4.0 g	14%
	Sugars	0 g
protein		80.0 g	160%
Vitamin D		0 mcg	0%
Calcium		400.0 mg	30%
Iron		8.0 mg	44%
Potassium		600 mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

🥩 High protein

Source of Calories

Fat: 324 cal (32.0%)

Protein: 320 cal (31.6%)

Carbs: 368 cal (36.4%)

About Think protein bar

Think Protein Bars are convenient, ready-to-eat snacks designed to provide a balance of protein, carbohydrates, and fats, typically consumed by athletes or individuals looking to supplement their diet. Originating from the increased demand for portable, high-protein foods, these bars are popular in Western cuisine and health-conscious markets globally. Their nutritional profile often includes 10–20 grams of protein per serving, moderate dietary fiber for digestive support, low sugar content, and various added vitamins or minerals like calcium or iron. They may use whey, soy, or plant-based proteins to cater to a range of dietary needs.

Health Benefits

• Supports muscle repair and growth with high protein content ranging between 10–20 grams, often derived from whey, soy, or pea protein.
• Provides sustained energy with moderate amounts of complex carbohydrates and fiber that can aid in blood sugar stabilization.
• Fortified with nutrients such as calcium and iron, contributing to bone health and oxygen transport in the body.

Dietary Considerations

Allergens: Contains milk, soy, tree nuts, peanuts

Suitable for: High-protein diets, on-the-go lifestyles, vegetarian (if plant-protein based)

Not suitable for: Vegan (if not plant-based), low-protein diets, individuals with soy, dairy, or nut allergies

Selection and Storage

Store in a cool, dry place away from direct sunlight to prevent spoilage. Consume before the expiration date for optimal taste and nutrition.

Common Questions About Think protein bar Nutrition

What is the nutritional content of a Think Protein Bar?

A Think Protein Bar typically contains 20 grams of protein, 230-250 calories, 6-10 grams of fat, and 23-25 grams of carbohydrates depending on the flavor. Many bars are fortified with essential vitamins and minerals, such as iron and calcium, which support overall health.

Is a Think Protein Bar suitable for a keto diet?

Think Protein Bars generally contain too many carbohydrates (23-25 grams) to be keto-friendly, as most keto diets aim for under 20 grams of carbs daily. However, they could work for a low-carb diet that allows more flexibility with carbohydrate intake.

Are Think Protein Bars beneficial for health?

Think Protein Bars are a convenient source of high-quality protein, which supports muscle repair and recovery, and they often contain essential nutrients like calcium and iron. However, their high carb and sugar content might not be ideal for individuals managing blood sugar or on low-carb diets.

What is the recommended serving size for a Think Protein Bar?

The recommended serving size is one bar, which is sufficient to provide 20 grams of protein and a balanced calorie count for a meal replacement or snack. Eating more than one bar at a time may exceed calorie or carbohydrate needs for certain diets.

How do Think Protein Bars compare to similar protein bars?

Think Protein Bars are comparable to other top brands, offering 20 grams of protein, similar to Quest Bars. However, they are higher in carbohydrates and calories compared to Quest or ONE Bars, which makes Think more suitable for those seeking balanced post-workout snacks rather than low-carb options.

Data Sources & Scientific References