1 serving (150 grams) contains 340 calories, 4.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Nutrition Information
Calories |
536.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 47.3 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland pumpkin streusel muffin
The Kirkland Pumpkin Streusel Muffin is a rich, autumn-inspired treat combining the warm flavors of spiced pumpkin with a sweet, crumbly streusel topping. Rooted in American seasonal cuisine, these muffins showcase the comforting tradition of fall baking. Key ingredients include pumpkin purée, cinnamon, nutmeg, and brown sugar, complemented by a buttery streusel for a delightful texture contrast. While the muffins offer a dose of pumpkin, which is rich in vitamin A and antioxidants, they are indulgent in nature, with higher levels of sugar and fat that contribute to their moist, dessert-like quality. Perfect as an occasional treat, these muffins embody the cozy flavors of autumn but should be enjoyed in moderation for a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
