1 serving (85 grams) contains 100 calories, 9.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1805.6 mg | 78% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kielbasa turkey
Kielbasa Turkey is a flavorful, lean alternative to traditional pork-based kielbasa, originating from the rich culinary traditions of Eastern Europe, particularly Poland. Made primarily from turkey meat, it maintains the savory, smoky essence of the original with a blend of garlic, marjoram, and other spices. This variety is lower in fat and calories compared to traditional kielbasa, making it a healthier option for those watching their intake or seeking a lighter protein source. Turkey kielbasa often contains preservatives and sodium to enhance flavor and shelf life, which are considerations for those monitoring sodium intake. Commonly used in soups, stews, or grilled dishes, it pairs well with vegetables, grains, or sauerkraut for a balanced meal. It embodies the hearty flavors of its origins while catering to modern nutritional preferences, making it a versatile addition to health-conscious and traditional meals alike.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
