1 serving (100 grams) contains 290 calories, 17.5 grams of protein, 19.5 grams of fat, and 9.5 grams of carbohydrates.
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.4 g | 59% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 1857.1 mg | 80% | |
| Total Carbohydrates | 22.6 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kfc chicken wings
KFC Chicken Wings are a popular fast-food choice rooted in Southern American cuisine, offering bold flavors and crispy texture in bite-sized portions. These wings are seasoned with KFC’s signature blend of herbs and spices, then breaded and deep-fried to deliver their iconic crunch and rich taste. Made with chicken wings, flour, salt, and a variety of seasonings, they're a protein-rich option but contain high levels of fat and calories due to the frying process. While they provide necessary nutrients like protein and some iron, they are also high in sodium, which may be a concern for those managing their salt intake. Their delicious, savory profile makes them a treat, but it's best to enjoy them in moderation as part of a balanced diet to ensure nutritional well-being.
