Nutrition Facts for Kaas
Image of Kaas

Kaas

Item Rating: 43/100

One cup of Kaas is around 248 grams and contains approximately 996 calories, 62 grams of protein, 82 grams of fat, and 3.2 grams of carbohydrates.

Kaas is a delightful Dutch cheese known for its rich flavor and creamy texture. Made from cow's milk, it comes in various varieties, including the popular Gouda and Edam. Kaas is versatile in the kitchen, perfect for melting, slicing, or enjoying on a charcuterie board. While some versions are rich and indulgent, many offer a good source of protein and calcium, making them a tasty addition to a balanced diet. Whether grated over pasta or paired with fruits, Kaas brings a taste of the Netherlands to your table.

Nutrition Facts

Serving size (247.7876g)
Amount per serving % Daily Value*
Calories 996.1062
Total Fat 82.1168g 0%
Saturated Fat 52.2634g 0%
Polyunsaturated Fat g
Cholesterol 260.177mg 0%
Sodium 1538.7611mg 0%
Total Carbohydrate 3.2212g 0%
Dietary Fiber 0g 0%
Total Sugars 1.2389g
Protein 61.9469g 0%
Vitamin D 52.0354IU 0%
Calcium 1786.5487mg 0%
Iron 0.7681mg 0%
Potassium 242.8319mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.9%
Protein: 24.8%
Carbs: 1.3%
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