1 serving (150 grams) contains 400 calories, 10.0 grams of protein, 5.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
634.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 127.0 g | 46% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jumbo pretzel
The Jumbo Pretzel is a classic snack inspired by traditional German cuisine, known for its iconic twisted shape and golden-brown exterior. Made from a simple dough consisting of flour, water, yeast, salt, and a touch of sugar, it is hand-twisted and baked to perfection. The pretzel is often brushed with butter and sprinkled with coarse sea salt for added flavor. While it is a satisfying treat, it is relatively high in carbohydrates and sodium due to the flour and salt content. On the healthier side, it is cholesterol-free and provides quick energy, making it a convenient option for an on-the-go snack. However, moderation is key, especially when paired with dips like cheese or mustard, which can increase calorie and sodium intake. Perfect as a standalone snack or accompaniment to hearty meals, the Jumbo Pretzel is a beloved staple of comfort food culture.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
