1 serving (142 grams) contains 390 calories, 12.0 grams of protein, 21.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
650 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.0 g | 44% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.3 mg | 19% | |
| Sodium | 1350.0 mg | 58% | |
| Total Carbohydrates | 68.3 g | 24% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 8.3 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jr chicken sandwich jack in the box
The Jr. Chicken Sandwich from Jack in the Box is a satisfying fast-food classic, perfect for a quick bite. This American-inspired sandwich features a crispy breaded chicken patty, topped with shredded iceberg lettuce and creamy mayonnaise, all nestled between a soft, freshly toasted bun. Its simplicity makes it a favorite for those craving a no-frills, savory option. While the sandwich delivers on flavor and convenience, it is higher in sodium and fat, making it best enjoyed in moderation. For a lighter meal, pairing it with a side salad or water can help balance its nutritional profile.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
