Jolibee palabok

Jolibee palabok

Lunch

Item Rating: 65/100

1 serving (350 grams) contains 500 calories, 15.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.

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337.8
calories
10.1
protein
40.5
carbohydrates
13.5
fat

Nutrition Information

1 cup (236.5g)
Calories
337.8
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0 g
Cholesterol 33.8 mg 11%
Sodium 810.8 mg 35%
Total Carbohydrates 40.5 g 14%
Dietary Fiber 2.0 g 7%
Sugars 3.4 g
protein 10.1 g 20%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 1.4 mg 7%
Potassium 202.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.0%
12.5%
37.5%
Fat: 121 cal (37.5%)
Protein: 40 cal (12.5%)
Carbs: 162 cal (50.0%)

About Jolibee palabok

Jollibee Palabok is a classic Filipino noodle dish featuring a flavorful blend of rice noodles topped with a rich, savory shrimp-based sauce, minced garlic, crispy pork chicharron, hard-boiled egg slices, and a sprinkling of green onions. This dish, rooted in Filipino cuisine, showcases a unique harmony of textures and bold umami flavors. While it provides protein from the eggs and shrimp, as well as energy from the rice noodles, it's also a calorie-dense meal that may be high in sodium and fat due to the sauce and chicharron. Moderation is key to enjoying its delicious taste while balancing its nutritional profile.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.