1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 18.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Filipino Spaghetti is a beloved dish that reflects the Philippines’ knack for blending flavors and influences. Adapted from Italian cuisine, this version features a sweet-style tomato sauce typically made with banana ketchup, sugar, and milk or cream. It’s generously topped with sliced hotdogs, ground pork or beef, and often grated cheese for a rich finish. Served over al dente pasta, it’s a staple at celebrations and family gatherings. While Filipino Spaghetti provides a good source of carbohydrates and protein, it tends to be high in sugar, sodium, and saturated fats due to its sweetened sauce and processed meat toppings. Pairing the dish with a side of vegetables or opting for lower-fat meat and reduced-sugar ingredients can make it a more balanced meal. Despite its indulgent profile, Filipino Spaghetti remains a comforting treat that showcases Filipino culinary creativity.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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