1 serving (100 grams) contains 120 calories, 2.0 grams of protein, 2.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 52.4 g | 19% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 42.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jello girl scout pudding
Jello Girl Scout Pudding is a creamy dessert that combines the iconic flavors of Girl Scout Cookies with the indulgent texture of pudding. Typically inspired by popular cookie varieties like Thin Mints or Samoas, this pudding features ingredients such as rich cocoa, coconut flakes, or vanilla, depending on the flavor. Often made with milk, sugar, and gelatin, it serves as a sweet treat that reflects American dessert cuisine while drawing from the nostalgic charm of Girl Scout Cookies. While the pudding provides calcium from milk and may include a small amount of dietary fiber from cookie-inspired additives like coconut or chocolate, it is also high in sugar and may contain saturated fats depending on its ingredients. Best enjoyed as an occasional indulgence, this dessert is a satisfying nod to beloved Girl Scout flavors paired with a silky pudding base.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
