1 serving (250 grams) contains 300 calories, 10.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Korean curry
Korean Curry is a flavorful dish inspired by Indian and Japanese cuisines, adapted to suit Korean taste buds. The curry features a rich, velvety sauce made from a blend of curry powder, flour, and oil, often mixed with broth for depth. Common ingredients include potatoes, carrots, onions, and a protein source like beef, chicken, or tofu, making it a hearty, filling meal. Korean Curry is typically served over rice, adding sustenance and comfort to the dish. While it provides a good source of vitamins and minerals from the vegetables and protein, the dish can be high in sodium depending on the seasoning and store-bought curry mix used. Opting for homemade versions with reduced salt and lean proteins can make it a more balanced option. Its warm, spiced profile and adaptability are key to its popularity in everyday Korean cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
