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Jammie dodgers minis

Jammie dodgers minis

Snack

Item Rating: 39/100

1 serving (25 grams) contains 118 calories, 1.2 grams of protein, 4.5 grams of fat, and 17.5 grams of carbohydrates.

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1115.1
calories
11.3
protein
165.4
carbohydrates
42.5
fat

Nutrition Information

1 cup (236.2g)
Calories
1115.1
% Daily Value*
Total Fat 42.5 g 54%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 472.5 mg 20%
Total Carbohydrates 165.4 g 60%
Dietary Fiber 4.7 g 16%
Sugars 70.9 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 94.5 mg 7%
Iron 1.9 mg 10%
Potassium 189.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

60.7%
4.1%
35.1%
Fat: 382 cal (35.1%)
Protein: 45 cal (4.1%)
Carbs: 661 cal (60.7%)

About Jammie dodgers minis

Jammie Dodgers Minis are bite-sized versions of the classic British biscuit, originating in the United Kingdom. These delightful treats consist of two shortbread-style cookies sandwiching a tangy raspberry-flavored filling, making them a nostalgic favorite for many. Each mini dodger is packed with sweetness and offers a satisfying crunch paired with a soft, fruity center. While they are free from artificial colors, flavors, and preservatives, they do contain sugar and palm oil, making them more of an occasional indulgence than a health-focused snack. Jammie Dodgers Minis are vegetarian-friendly, but their high carbohydrate and sugar content may not suit those looking for a low-sugar treat. Perfect for sharing or as a lunchbox snack, they bring a little bite of British bakery tradition to your day. They should be enjoyed in moderation as part of a balanced diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.