1 serving (130 grams) contains 340 calories, 6.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
618.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.3 g | 35% | |
| Saturated Fat | 10.9 g | 54% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 818.2 mg | 35% | |
| Total Carbohydrates | 72.7 g | 26% | |
| Dietary Fiber | 7.3 g | 26% | |
| Sugars | 3.6 g | ||
| protein | 10.9 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.5 mg | 4% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 363.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jamaican veggie patty
The Jamaican Veggie Patty is a flavorful pastry rooted in traditional Jamaican cuisine, showcasing bold spices and vibrant ingredients. Encased in a flaky, golden crust, this vegetarian option features a savory filling that typically includes finely chopped vegetables like carrots, potatoes, and bell peppers, combined with legumes or tofu for added protein. Seasoned with aromatic spices such as turmeric, thyme, and Scotch bonnet peppers, it delivers a deliciously spiced kick. Rich in fiber, thanks to the vegetables and legumes, the veggie patty supports digestion and provides essential nutrients like vitamins A and C. While the buttery crust adds irresistible texture, it is higher in fat and calories, making moderation key for a balanced diet. A plant-based delight, the Jamaican Veggie Patty offers a tasty and convenient way to embrace Caribbean flavors while accommodating vegetarian lifestyles.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
