Nutrition Facts for Jamaican beef patty

Jamaican Beef Patty

Image of Jamaican Beef Patty
Nutriscore Rating: 63/100

Indulge in the vibrant flavors of the Caribbean with this authentic Jamaican Beef Patty recipe! These golden pockets of flaky, turmeric-infused pastry are stuffed with a spicy and savory filling made from seasoned ground beef, aromatic allspice, and fiery scotch bonnet peppers. Perfectly baked to achieve a crisp exterior, these handheld delights are an irresistible street food favorite and a crowd-pleasing snack or light meal. Whether enjoyed fresh out of the oven or packed for lunch, Jamaican Beef Patties deliver bold, unforgettable taste in every bite. This recipe is easy to follow and versatile, ideal for anyone looking to bring a bit of island flair to their kitchen! Keywords: Jamaican Beef Patty recipe, Caribbean snack, spicy beef filling, flaky pastry, street food favorite.

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Recipe Information

⏱️
Prep Time
45 min
🔥
Cook Time
25 min
🕐
Total Time
1 hr 10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 3 cups all-purpose flour
  • 2 teaspoons turmeric powder
  • 1 teaspoon salt
  • 0.75 cup unsalted butter
  • 0.75 cup cold water
  • 1 pound lean ground beef
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 medium scotch bonnet pepper, minced
  • 1 teaspoon thyme leaves
  • 1 teaspoon ground allspice
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon salt
  • 0.5 cup breadcrumbs
  • 0.5 cup beef broth
  • 2 tablespoons vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large bowl, mix the flour, turmeric, and salt together. Add the butter, and using your fingertips, rub it into the flour until the mixture resembles coarse breadcrumbs.

2

Gradually add cold water, a tablespoon at a time, until the dough comes together. Knead the dough lightly, wrap it in plastic wrap, and refrigerate for at least 30 minutes.

3

While the dough chills, prepare the filling. In a large skillet, heat the vegetable oil over medium heat. Add the onion, garlic, and scotch bonnet pepper, and cook until the onion is soft.

4

Add the ground beef to the skillet, breaking it apart with a spoon, and cook until browned.

5

Season the beef with thyme, allspice, black pepper, and salt. Stir in the breadcrumbs and beef broth. Simmer for 10 minutes, until the mixture thickens slightly and is cooked through. Allow the filling to cool.

6

Preheat the oven to 375°F (190°C).

7

Roll out the chilled dough on a floured surface to about 1/8 inch thickness. Cut the dough into circles approximately 6 inches in diameter.

8

Place 2 tablespoons of the beef filling in the center of each circle. Fold over the dough to enclose the filling, creating a half-moon shape. Seal the edges by crimping with a fork.

9

Place the patties on a baking sheet and lightly brush the tops with beaten egg (optional for color).

10

Bake in the preheated oven for 20-25 minutes, until the patties are golden brown.

11

Let the patties cool slightly before serving.

Cooking Tip: Take your time with each step for the best results!
3319
cal
145.4g
protein
318.7g
carbs
165.3g
fat

Nutrition Facts

1 serving (1559.4g)
Calories
3319
% Daily Value*
Total Fat 165.3 g 212%
Saturated Fat 76.5 g 382%
Polyunsaturated Fat 16.8 g
Cholesterol 714 mg 238%
Sodium 5689 mg 247%
Total Carbohydrate 318.7 g 116%
Dietary Fiber 16.5 g 59%
Total Sugars 8.3 g
Protein 145.4 g 291%
Vitamin D 1.0 mcg 5%
Calcium 243 mg 19%
Iron 40.0 mg 222%
Potassium 1065 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.1%%
17.4%%
44.5%%
Fat: 1487 cal (44.5%%)
Protein: 581 cal (17.4%%)
Carbs: 1274 cal (38.1%%)